Asana Yoga Poses Shortcuts The Easy Way | Basic poses

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Browse our in depth yoga pose library with a huge collection differing kinds of poses like basic poses, advanced poses, Asanas,seated, and standing poses, twists and bandha techniques.You can Learn the fundamental asana yoga poses for the beginners about standing yoga poses, sitting yoga postures, lying down yoga asanas & it’s advantages to begin at home.Read more!



Yoga and asanas is not only an exercise it’s also a quality of a person which keep her/him fit and healthy

 

 

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There are many kinds of yoga poses But today we will show you the basic 8 most important basic poses of asana yoga for beginners.


Here the most important Basic 8 asana yoga poses:

 
1.Baby Cradle pose: (the first asana yoga poses)
 
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2.Bird of paradise:

 

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3.Boat pose:

 

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4.Bound Angle Pose:

 

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5.Bow pose:

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6.Bridge Pose:

 

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7.Camel Pose:

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8.Chair Pose:

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In our next post we describe about advance yoga poses.So,have a look.


Read More: Advanced Yoga Poses

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